Sound Healing with Energy Balance

120 Minutes · USD 30 per person

Melt away stress and realign your energy in one deeply restorative journey. Over 120 minutes, you are gently guided into deep relaxation while the healing vibrations of Himalayan singing bowls, gongs, and sacred instruments clear energetic blockages and restore your natural balance.

Rooted in Nada Yoga and Vedic sound principles, this session works on your chakras and subtle energy body — releasing tension, calming the nervous system, and awakening a sense of inner stillness and renewal. You’ll leave feeling lighter, grounded, and deeply at peace.

What’s Included

• Nada Yoga – 10 min

• Pranayama (breathwork) – 10 min

• Yoga – 10 min

• Yoga Nidra (deep relaxation) – 10 min

• Sound Healing – 45 min

• Energy Balance – 20 min

• Sound Therapy – 15 min

• Certificate & Tea – 10 min

What You Will Experience

• Grounding breath and intention setting

• Full-body sound bath with Himalayan singing bowls, gongs, and tingsha

• Chakra and energy (Kundalini) balancing

• Deep meditative relaxation (Yoga Nidra style)

• Gentle closing and integration

Benefits

• Releases stress, anxiety, and mental fatigue

• Balances and aligns the chakras

• Improves sleep and emotional well-being

• Restores natural energy flow and inner harmony

• Deep physical and mental relaxation

Instruments Used

Himalayan singing bowls, gongs, tingsha, drums, and other sacred sound-healing instruments.

Session Details

• Duration: 120 minutes

• Format: Private or small group

• Investment: USD 30 per person

• Location: Himalayan Nada Sound Healing Studio, Bagawan Bahal Marg – 26, Thamel, Kathmandu

Book Your Session

Gift yourself a journey back to balance.
📍 Himalayan Nada Sound Healing Studio, Thamel, Kathmandu
📱 WhatsApp: +977-9802038444