Sound Bath & Healing Session in Thamel, Kathmandu | Himalayan Nada
Restore Energetic Balance · Awaken Inner Harmony

Step into the ancient therapeutic world of Himalayan sound healing at Himalayan Nada, in the heart of Thamel. Over 90 minutes, resonant acoustic vibrations work together to gently guide your brainwaves into states of deep stillness, stress relief, and meditative peace.

What to Expect
Your session runs for a full 90 minutes: a 60-minute immersive healing experience paired with a 30-minute personal briefing and counseling.

First 15 minutes — Intro & Nada Yoga Vocal Tonic: An energy briefing followed by voice healing, Om Kara, Ānāpānasati breath awareness, and Yoga Nidra to settle the body and mind.

Core 45 minutes — Immersive Sound Bath: Deep acoustic immersion that helps clear energetic blockages and shift your brainwaves into restorative Theta and Delta states.

Post-Session — Counseling & Certification: One-on-one personalized wellness guidance, feedback, and an official Certificate of Completion.

Key Benefits

Deep nervous system reset to relieve mental stress, anxiety, and tension

Brainwave entrainment into Theta and Delta states for restorative meditation

Energy recalibration that restores natural vital flow across the subtle body centers

Vocal and physical resonance that clears blockages through sacred acoustic vibrations

Sacred Healing Instruments

Each session blends traditional Himalayan and earth-based sound tools: hand-hammered Tibetan singing bowls, crystal bowls, resonant gongs, tingsha and bajra bells, shamanic drums, authentic didgeridoo, rain sticks, ocean drums, waterflow beans, kalimba, and handpan.

What’s Included

Guided 12-step Nada Yoga vocal tonic with multi-instrument accompaniment

Private one-on-one sound bath

Personalized wellness counseling

Official Certificate of Completion