Sound Healing for the National Boxing Team of Nepal

Sound Healing for the National Boxing Team of Nepal

Athletes train the body — but the nervous system also needs training. That was the focus of a special session with around 30 boxers from the National Boxing Team of Nepal, held at Withlocals.

What the session included

• A lesson from Mr. Nirgaman Maharjan, professional sound healer at Himalayan Nada, on how sound works in sports
• Guided breathing exercises
• Understanding of energy, vibration and frequency — and why they matter in sport
• A full sound healing and relaxation session

Why sound for boxers

Boxing demands explosive power and a calm, clear mind at the same moment. Sound and breath give athletes a simple, repeatable way to settle the nervous system, release tension and return to focus.

It was a great sound healing and relaxation session — with real understanding of energy, vibration and frequency.

Session led by Nirgaman Maharjan, Himalayan Nada Sound Healing Centre, Bagawan Bahal Marg – 26, Thamel, Kathmandu.
WhatsApp: +977-9802038444 · www.himalayannada.co